Ways to Use Chicken Thighs for Meal Prep Recipes: A Fresh, Complete Recipe Collection

When you want a dependable set of recipes without searching through dozens of pages, this collection brings the ideas together in one place. The recipes are arranged in a new order, and each entry includes ingredients and step-by-step instructions so you can choose what fits your kitchen and schedule.

1. Butter Chicken

Butter Chicken / Murg Makhani is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Cook: PT30M · Total: PT30M · Yield: [‘6’]

Indulge in the comforting and rich flavors of Butter Chicken, also known as Murg Makhani, with my easy and convenient Instant Pot recipe. This classic Indian dish features tender chicken in a creamy, mildly spiced tomato-based sauce that will tantalize your taste buds. With my recipe, you can enjoy all the traditional flavors and textures of this dish in under 30 minutes.

Ingredients

2 lb chicken thigh (boneless and skinless)
2 tbsp butter
2 tbsp ginger garlic paste
2 cups tomato sauce (or passata (16 oz))
1 tsp ground coriander
1 tsp ground cumin
1 tsp chili powder
½ tsp ground turmeric
½ tsp sugar
1 tsp salt (to taste)
½ cup water
2 tbsp butter
1 tsp garam masala ((use store-bought or homemade garam masala))
½ cup cream
2 tbsp cilantro

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘Set the Instant Pot in saute mode and add one tablespoon of butter.’, ‘name’: ‘Set the Instant Pot in saute mode and add one tablespoon of butter.’, ‘url’: ‘https://easyindiancookbook.com/butter-chicken/#wprm-recipe-7836-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Once it heats, add the ginger and garlic paste. Saute for 1-2 minutes.’, ‘name’: ‘Once it heats, add the ginger and garlic paste. Saute for 1-2 minutes.’, ‘url’: ‘https://easyindiancookbook.com/butter-chicken/#wprm-recipe-7836-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add the tomato puree/passata, ground cumin, ground coriander, chili powder, ground turmeric, salt, and sugar. Mix well and saute for 2 minutes.’, ‘name’: ‘Add the tomato puree/passata, ground cumin, ground coriander, chili powder, ground turmeric, salt, and sugar. Mix well and saute for 2 minutes.’, ‘url’: ‘https://easyindiancookbook.com/butter-chicken/#wprm-recipe-7836-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add ½ cup water and deglaze the pot.’, ‘name’: ‘Add ½ cup water and deglaze the pot.’, ‘url’: ‘https://easyindiancookbook.com/butter-chicken/#wprm-recipe-7836-step-0-3’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add the chicken and mix well.’, ‘name’: ‘Add the chicken and mix well.’, ‘url’: ‘https://easyindiancookbook.com/butter-chicken/#wprm-recipe-7836-step-0-4’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Secure the IP lid and set it to ‘Poultry’ mode for 5 minutes.’, ‘name’: ‘Secure the IP lid and set it to ‘Poultry’ mode for 5 minutes.’, ‘url’: ‘https://easyindiancookbook.com/butter-chicken/#wprm-recipe-7836-step-0-5’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Do a quick release of pressure.’, ‘name’: ‘Do a quick release of pressure.’, ‘url’: ‘https://easyindiancookbook.com/butter-chicken/#wprm-recipe-7836-step-0-6’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Set the Instant Pot to saute mode. Add the remaining 2 tablespoons of butter along with garam masala and cream.’, ‘name’: ‘Set the Instant Pot to saute mode. Add the remaining 2 tablespoons of butter along with garam masala and cream.’, ‘url’: ‘https://easyindiancookbook.com/butter-chicken/#wprm-recipe-7836-step-0-7’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Mix well and let it simmer for 3-4 minutes until the sauce thickens.’, ‘name’: ‘Mix well and let it simmer for 3-4 minutes until the sauce thickens.’, ‘url’: ‘https://easyindiancookbook.com/butter-chicken/#wprm-recipe-7836-step-0-8’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add chopped cilantro and mix well.’, ‘name’: ‘Add chopped cilantro and mix well.’, ‘url’: ‘https://easyindiancookbook.com/butter-chicken/#wprm-recipe-7836-step-0-9’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Serve warm with naan or basmati rice.’, ‘name’: ‘Serve warm with naan or basmati rice.’, ‘url’: ‘https://easyindiancookbook.com/butter-chicken/#wprm-recipe-7836-step-0-10’}

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2. Sweet and Spicy Sriracha Chicken Thighs

Sweet and Spicy Sriracha Chicken Thighs is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT10M · Total: PT25M · Yield: [‘4’]

A honey, hoisin, and Sriracha sauce make these Sweet and Spicy Sriracha Chicken Thighs exactly that: a little sweet and a little spicy and also a whole lot easy!

Ingredients

8 boneless, skinless chicken thighs (fat trimmed)
3-4 large garlic cloves, minced (about a tablespoon worth)
1 2 inch piece fresh ginger, minced (about a tablespoon worth)
4 tablespoons hoisin sauce
1 tablespoon Sriracha
1 teaspoon chili garlic sauce ((optional))
2 tablespoons honey
1 tablespoon soy sauce
1 – 2 tablespoon water
1/2 tablespoon olive oil
sesame seeds (to garnish)

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘Add chicken thighs to a large zip lock bag. ‘, ‘name’: ‘Add chicken thighs to a large zip lock bag. ‘, ‘url’: ‘https://www.servedfromscratch.com/sweet-and-spicy-sriracha-chicken-thighs/#wprm-recipe-11006-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘In a medium sized bowl, add all of the remaining ingredients, except the water. Mix well, then add water. ‘, ‘name’: ‘In a medium sized bowl, add all of the remaining ingredients, except the water. Mix well, then add water. ‘, ‘url’: ‘https://www.servedfromscratch.com/sweet-and-spicy-sriracha-chicken-thighs/#wprm-recipe-11006-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add marinade to the chicken, seal, and let marinate for at least 15 minutes. ‘, ‘name’: ‘Add marinade to the chicken, seal, and let marinate for at least 15 minutes. ‘, ‘url’: ‘https://www.servedfromscratch.com/sweet-and-spicy-sriracha-chicken-thighs/#wprm-recipe-11006-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘In a large saute pan, heat olive oil on medium.\xa0 Add the chicken only at first and cook for 2 minutes on each side.\xa0 Add marinade and continue to cook for another 3-4 minutes on each side while the sauce reduces and the chicken is cooked through. Garnish with sesame seeds and serve immediately.’, ‘name’: ‘In a large saute pan, heat olive oil on medium.\xa0 Add the chicken only at first and cook for 2 minutes on each side.\xa0 Add marinade and continue to cook for another 3-4 minutes on each side while the sauce reduces and the chicken is cooked through. Garnish with sesame seeds and serve immediately.’, ‘url’: ‘https://www.servedfromscratch.com/sweet-and-spicy-sriracha-chicken-thighs/#wprm-recipe-11006-step-0-3’}

3. Buffalo Chicken Thighs

Buffalo Chicken Thighs is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT10M · Cook: PT40M · Total: PT50M · Yield: [‘2’]

Oven-baked Buffalo chicken thighs are a weekday dinner dream. Learn how to get the most delicious, crispiest Buffalo chicken thighs you’ve ever had.

Ingredients

4 bone in, skin on chicken thighs
1/2 teaspoon kosher salt
1/2 teaspoon freshly cracked black pepper
1/2 teaspoon garlic powder
3 tablespoons butter
3 tablespoons hot sauce
1/2 teaspoon paprika (optional)

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘Preheat oven to 425°F.’, ‘name’: ‘Preheat oven to 425°F.’, ‘url’: ‘https://maplewoodroad.com/buffalo-chicken-thighs/#wprm-recipe-15156-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Mix the salt, pepper, and garlic powder (if using) in a small bowl.’, ‘name’: ‘Mix the salt, pepper, and garlic powder (if using) in a small bowl.’, ‘url’: ‘https://maplewoodroad.com/buffalo-chicken-thighs/#wprm-recipe-15156-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘To make the most out of the seasoning, lift the skin and sprinkle the seasoning directly on the meat below the skin. This way, you will flavor the meat and not the outside of the skin. The rest of the spice mixture goes on the skinless part of the thigh.\xa0’, ‘name’: ‘To make the most out of the seasoning, lift the skin and sprinkle the seasoning directly on the meat below the skin. This way, you will flavor the meat and not the outside of the skin. The rest of the spice mixture goes on the skinless part of the thigh.\xa0’, ‘url’: ‘https://maplewoodroad.com/buffalo-chicken-thighs/#wprm-recipe-15156-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Put the chicken thighs skin down into the cold pan and turn on the burner to medium.\xa0’, ‘name’: ‘Put the chicken thighs skin down into the cold pan and turn on the burner to medium.\xa0’, ‘url’: ‘https://maplewoodroad.com/buffalo-chicken-thighs/#wprm-recipe-15156-step-0-3’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Once the skin starts to crackle and pop, cook for about 6 minutes without moving the thighs.’, ‘name’: ‘Once the skin starts to crackle and pop, cook for about 6 minutes without moving the thighs.’, ‘url’: ‘https://maplewoodroad.com/buffalo-chicken-thighs/#wprm-recipe-15156-step-0-4’}
{‘@type’: ‘HowToStep’, ‘text’: ‘After 6 minutes, flip the thighs to skin side up.\xa0’, ‘name’: ‘After 6 minutes, flip the thighs to skin side up.\xa0’, ‘url’: ‘https://maplewoodroad.com/buffalo-chicken-thighs/#wprm-recipe-15156-step-0-5’}
{‘@type’: ‘HowToStep’, ‘text’: ‘After you flip the thighs skin side up, place the cast iron pan directly on the center rack of the preheated oven and bake for about 30 minutes.\xa0’, ‘name’: ‘After you flip the thighs skin side up, place the cast iron pan directly on the center rack of the preheated oven and bake for about 30 minutes.\xa0’, ‘url’: ‘https://maplewoodroad.com/buffalo-chicken-thighs/#wprm-recipe-15156-step-0-6’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Remove the pan and use a digital meat thermometer\xa0to make sure the internal temperature reaches at least 160°F at the thickest part (without touching the bone).\xa0’, ‘name’: ‘Remove the pan and use a digital meat thermometer\xa0to make sure the internal temperature reaches at least 160°F at the thickest part (without touching the bone).\xa0’, ‘url’: ‘https://maplewoodroad.com/buffalo-chicken-thighs/#wprm-recipe-15156-step-0-7’}
{‘@type’: ‘HowToSection’, ‘name’: ‘Buffalo Hot Sauce’, ‘itemListElement’: [{‘@type’: ‘HowToStep’, ‘text’: ‘Melt some butter in a small saucepan, add your favorite hot sauce and paprika (if using), and stir.’, ‘name’: ‘Melt some butter in a small saucepan, add your favorite hot sauce and paprika (if using), and stir.’, ‘url’: ‘https://maplewoodroad.com/buffalo-chicken-thighs/#wprm-recipe-15156-step-1-0’}, {‘@type’: ‘HowToStep’, ‘text’: ‘Pour the sauce in a bowl, add the chicken thighs, and toss until every nook and cranny of the thigh is coated with the buttery hot sauce.’, ‘name’: ‘Pour the sauce in a bowl, add the chicken thighs, and toss until every nook and cranny of the thigh is coated with the buttery hot sauce.’, ‘url’: ‘https://maplewoodroad.com/buffalo-chicken-thighs/#wprm-recipe-15156-step-1-1’}, {‘@type’: ‘HowToStep’, ‘text’: ‘Serve on a plate and spoon some extra sauce all over it.\xa0Enjoy!’, ‘name’: ‘Serve on a plate and spoon some extra sauce all over it.\xa0Enjoy!’, ‘url’: ‘https://maplewoodroad.com/buffalo-chicken-thighs/#wprm-recipe-15156-step-1-2’}]}

4. Sheet Pan Chicken Thighs and Sweet Potato Dinner

Sheet Pan Chicken Thighs and Sweet Potato Dinner is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT5M · Cook: PT30M · Total: PT35M · Yield: [‘5’]

You will ♡ this comforting, easy, filling and over the top delicious Sheet Pan Baked Chicken Thighs and Sweet Potato recipe.

Ingredients

6 chicken thighs (skin on and bone in)
3 large sweet potatoes cut into wedges
3 peppers (bell deseeded and cut into chunks)
1 red onion peeled and cut into wedges
2 clementines cut in slices (can be satsumas or tangerines too)
2.5 tbsp olive oil
Juice of half a clementine
1 tsp garlic puree
1 tsp ground cinnamon
1 tsp paprika
¾ tsp ground all spice
Salt
Ground black pepper

Instructions

{‘@type’: ‘HowToSection’, ‘name’: ‘The easy peasy way:’, ‘itemListElement’: [{‘@type’: ‘HowToStep’, ‘text’: ‘Preheat the oven to fan assisted 200C / 220 C / 425F / Gas 8 and lightly oil a rimmed sheet pan.’, ‘name’: ‘Preheat the oven to fan assisted 200C / 220 C / 425F / Gas 8 and lightly oil a rimmed sheet pan.’, ‘url’: ‘https://recipesfromapantry.com/sheet-pan-baked-chicken-thighs-and-sweet-potato/#wprm-recipe-29907-step-0-0’}, {‘@type’: ‘HowToStep’, ‘text’: ‘Add all the ingredients to the sheet pan and mix.’, ‘name’: ‘Add all the ingredients to the sheet pan and mix.’, ‘url’: ‘https://recipesfromapantry.com/sheet-pan-baked-chicken-thighs-and-sweet-potato/#wprm-recipe-29907-step-0-1’}, {‘@type’: ‘HowToStep’, ‘text’: “Add to the oven and bake for 30-35 mins until chicken is cooked through and the veggies are starting to get caramelised. Please check your chicken temperature which should be at least 74C (165F)but it’s especially important to do so when cooking from frozen.”, ‘name’: “Add to the oven and bake for 30-35 mins until chicken is cooked through and the veggies are starting to get caramelised. Please check your chicken temperature which should be at least 74C (165F)but it’s especially important to do so when cooking from frozen.”, ‘url’: ‘https://recipesfromapantry.com/sheet-pan-baked-chicken-thighs-and-sweet-potato/#wprm-recipe-29907-step-0-2’}]}
{‘@type’: ‘HowToSection’, ‘name’: ‘The you have more time way:’, ‘itemListElement’: [{‘@type’: ‘HowToStep’, ‘text’: ‘Mix the marinade ingredients in a non-reactive bowl, add the chicken in and let marinate for about 30 mins.’, ‘name’: ‘Mix the marinade ingredients in a non-reactive bowl, add the chicken in and let marinate for about 30 mins.’, ‘url’: ‘https://recipesfromapantry.com/sheet-pan-baked-chicken-thighs-and-sweet-potato/#wprm-recipe-29907-step-1-0’}, {‘@type’: ‘HowToStep’, ‘text’: ‘Preheat the oven to fan assisted 200C / 220 C / 425F / Gas 8 and lightly oil a rimmed baking sheet.’, ‘name’: ‘Preheat the oven to fan assisted 200C / 220 C / 425F / Gas 8 and lightly oil a rimmed baking sheet.’, ‘url’: ‘https://recipesfromapantry.com/sheet-pan-baked-chicken-thighs-and-sweet-potato/#wprm-recipe-29907-step-1-1’}, {‘@type’: ‘HowToStep’, ‘text’: ‘Add the rest of the tray bake ingredients to the chicken and mix and transfer to the prepared sheet pan.’, ‘name’: ‘Add the rest of the tray bake ingredients to the chicken and mix and transfer to the prepared sheet pan.’, ‘url’: ‘https://recipesfromapantry.com/sheet-pan-baked-chicken-thighs-and-sweet-potato/#wprm-recipe-29907-step-1-2’}, {‘@type’: ‘HowToStep’, ‘text’: ‘Add to the oven and bake for 30-35 mins until chicken is cooked through and the veggies are starting to get caramelised.’, ‘name’: ‘Add to the oven and bake for 30-35 mins until chicken is cooked through and the veggies are starting to get caramelised.’, ‘url’: ‘https://recipesfromapantry.com/sheet-pan-baked-chicken-thighs-and-sweet-potato/#wprm-recipe-29907-step-1-3’}]}

5. Thai Green Chicken Thigh Curry

Thai Green Curry Chicken Thighs is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT5M · Cook: PT50M · Total: PT55M · Yield: [‘4’, ‘4 servings’]

This Chicken Thigh Curry Recipe is possibly the best chicken thigh recipe you will ever have. It’s an easy meal with crispy skin and juicy meat that’s sure to please.

Ingredients

1/2 teaspoon salt
2 pounds chicken thighs ((skin on, bone in; about 4))
2 tablespoons Thai green curry paste
1/4 cup basil ((loosely packed))
2 tablespoons avocado oil
2 tablespoons coconut aminos
3 cloves garlic
1 inch fresh ginger

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘Pat dry the chicken thigh skin with a paper towel, then sprinkle the chicken evenly with sea salt, concentrating on the skin.’, ‘name’: ‘Pat dry the chicken thigh skin with a paper towel, then sprinkle the chicken evenly with sea salt, concentrating on the skin.’, ‘url’: ‘https://wholenewmom.com/thai-green-chicken-thigh-curry/#wprm-recipe-59047-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Place the rest of the ingredients in a food processor or blender, and blend until a smooth paste forms.’, ‘name’: ‘Place the rest of the ingredients in a food processor or blender, and blend until a smooth paste forms.’, ‘url’: ‘https://wholenewmom.com/thai-green-chicken-thigh-curry/#wprm-recipe-59047-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add the chicken to a shallow dish, coating it evenly with the blended marinade. ‘, ‘name’: ‘Add the chicken to a shallow dish, coating it evenly with the blended marinade. ‘, ‘url’: ‘https://wholenewmom.com/thai-green-chicken-thigh-curry/#wprm-recipe-59047-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Cover and marinate in the refrigerator for 1 hour to overnight.’, ‘name’: ‘Cover and marinate in the refrigerator for 1 hour to overnight.’, ‘url’: ‘https://wholenewmom.com/thai-green-chicken-thigh-curry/#wprm-recipe-59047-step-0-3’}
{‘@type’: ‘HowToStep’, ‘text’: ‘When ready to cook, preheat the over to 425 degrees F.’, ‘name’: ‘When ready to cook, preheat the over to 425 degrees F.’, ‘url’: ‘https://wholenewmom.com/thai-green-chicken-thigh-curry/#wprm-recipe-59047-step-0-4’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add the chicken to a baking dish in a single layer, with the skin side up.’, ‘name’: ‘Add the chicken to a baking dish in a single layer, with the skin side up.’, ‘url’: ‘https://wholenewmom.com/thai-green-chicken-thigh-curry/#wprm-recipe-59047-step-0-5’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Bake for 40-45 minutes, until the internal temperature of the chicken reaches 165 degrees F.’, ‘name’: ‘Bake for 40-45 minutes, until the internal temperature of the chicken reaches 165 degrees F.’, ‘url’: ‘https://wholenewmom.com/thai-green-chicken-thigh-curry/#wprm-recipe-59047-step-0-6’}
{‘@type’: ‘HowToStep’, ‘text’: ‘To get a crispier skin, broil the chicken for 3-4 minutes.’, ‘name’: ‘To get a crispier skin, broil the chicken for 3-4 minutes.’, ‘url’: ‘https://wholenewmom.com/thai-green-chicken-thigh-curry/#wprm-recipe-59047-step-0-7’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Serve with your favorite sides.’, ‘name’: ‘Serve with your favorite sides.’, ‘url’: ‘https://wholenewmom.com/thai-green-chicken-thigh-curry/#wprm-recipe-59047-step-0-8’}
{‘@type’: ‘HowToSection’, ‘name’: ‘Air Fryer Instructions’, ‘itemListElement’: [{‘@type’: ‘HowToStep’, ‘text’: ‘Make the recipe as instructed, but instead of putting the dish in the oven, put in air fryer for 18 minutes at 400 degrees in your air fryer.’, ‘name’: ‘Make the recipe as instructed, but instead of putting the dish in the oven, put in air fryer for 18 minutes at 400 degrees in your air fryer.’, ‘url’: ‘https://wholenewmom.com/thai-green-chicken-thigh-curry/#wprm-recipe-59047-step-1-0’}]}

6. Instant Pot Chicken Thighs

Instant Pot Chicken Thighs – Lemon and Herb is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT7M · Cook: PT17M · Total: PT31M · Yield: [‘5’, ‘5 servings’]

Instant Pot Chicken Thighs- Lemon and Herb: A delicious recipe to try for a busy weeknight meal your whole family will love!

Ingredients

2 lbs chicken thighs (approx 9-10, skin on, bone in)
1 ½ teaspoons salt
¼ teaspoon black pepper
1 teaspoon dried thyme
1 teaspoon dried oregano
2 tablespoons oil (high heat oil like avocado or olive oil)
4 cloves garlic
2 cups chicken broth (good quality)
2 lemons ((or ¼ cup fresh lemon juice))
3 teaspoons cornstarch

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘Rinse your thighs in cold water and then pat dry with paper towel. Place the thighs onto a large plate in a single layer.’, ‘name’: ‘Rinse your thighs in cold water and then pat dry with paper towel. Place the thighs onto a large plate in a single layer.’, ‘url’: ‘https://fantabulosity.com/instant-pot-chicken-thighs/#wprm-recipe-41940-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘In a small bowl, add the salt, black pepper, dried thyme and dried oregano and stir together.’, ‘name’: ‘In a small bowl, add the salt, black pepper, dried thyme and dried oregano and stir together.’, ‘url’: ‘https://fantabulosity.com/instant-pot-chicken-thighs/#wprm-recipe-41940-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Pour the spice mixture over the chicken thighs, turning them over and ensuring that they are completely coated in spice.’, ‘name’: ‘Pour the spice mixture over the chicken thighs, turning them over and ensuring that they are completely coated in spice.’, ‘url’: ‘https://fantabulosity.com/instant-pot-chicken-thighs/#wprm-recipe-41940-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Set your Instant Pot on high-heat sauté mode. Pour in the oil and allow it to heat up, then place your spice covered chicken thighs into the pot.’, ‘name’: ‘Set your Instant Pot on high-heat sauté mode. Pour in the oil and allow it to heat up, then place your spice covered chicken thighs into the pot.’, ‘url’: ‘https://fantabulosity.com/instant-pot-chicken-thighs/#wprm-recipe-41940-step-0-3’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Mince the cloves of garlic; set aside.’, ‘name’: ‘Mince the cloves of garlic; set aside.’, ‘url’: ‘https://fantabulosity.com/instant-pot-chicken-thighs/#wprm-recipe-41940-step-0-4’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Sauté the chicken for 2.5 minutes on each side, then add the minced garlic into the bottom of the pot. (Garlic is placed in the pot after the chicken has browned to avoid burning)’, ‘name’: ‘Sauté the chicken for 2.5 minutes on each side, then add the minced garlic into the bottom of the pot. (Garlic is placed in the pot after the chicken has browned to avoid burning)’, ‘url’: ‘https://fantabulosity.com/instant-pot-chicken-thighs/#wprm-recipe-41940-step-0-5’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Pour in the chicken stock and the lemon juice; scrape the bottom of the pot with a wooden spoon to get all of the browned bits of chicken and garlic off the bottom so you don’t lose all of that great flavor.’, ‘name’: ‘Pour in the chicken stock and the lemon juice; scrape the bottom of the pot with a wooden spoon to get all of the browned bits of chicken and garlic off the bottom so you don’t lose all of that great flavor.’, ‘url’: ‘https://fantabulosity.com/instant-pot-chicken-thighs/#wprm-recipe-41940-step-0-6’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Place the instant pot lid on the pot and set to cook on high pressure for 8 minutes.’, ‘name’: ‘Place the instant pot lid on the pot and set to cook on high pressure for 8 minutes.’, ‘url’: ‘https://fantabulosity.com/instant-pot-chicken-thighs/#wprm-recipe-41940-step-0-7’}
{‘@type’: ‘HowToStep’, ‘text’: ‘After the 8 minute cook time has finished, let the instant pot pressure cooker sit and naturally release pressure for 2 minutes before doing a “quick release” (switching the pressure valve to the open position and allowing all of the remaining pressure to escape).’, ‘name’: ‘After the 8 minute cook time has finished, let the instant pot pressure cooker sit and naturally release pressure for 2 minutes before doing a “quick release” (switching the pressure valve to the open position and allowing all of the remaining pressure to escape).’, ‘url’: ‘https://fantabulosity.com/instant-pot-chicken-thighs/#wprm-recipe-41940-step-0-8’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Now combine your cornstarch in a small bowl with 3 tablespoons of the lemon chicken sauce from the pot. Mix together to form a cornstarch slurry.’, ‘name’: ‘Now combine your cornstarch in a small bowl with 3 tablespoons of the lemon chicken sauce from the pot. Mix together to form a cornstarch slurry.’, ‘url’: ‘https://fantabulosity.com/instant-pot-chicken-thighs/#wprm-recipe-41940-step-0-9’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Pour the slurry into your instant pot with the chicken and broth. Set your Instant Pot to the sauté function on high for 4 minutes, stirring constantly until the sauce thickens.’, ‘name’: ‘Pour the slurry into your instant pot with the chicken and broth. Set your Instant Pot to the sauté function on high for 4 minutes, stirring constantly until the sauce thickens.’, ‘url’: ‘https://fantabulosity.com/instant-pot-chicken-thighs/#wprm-recipe-41940-step-0-10’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Serve and enjoy!’, ‘name’: ‘Serve and enjoy!’, ‘url’: ‘https://fantabulosity.com/instant-pot-chicken-thighs/#wprm-recipe-41940-step-0-11’}

7. Sheet Pan Chicken Thighs with Garlic and Honey

Sheet Pan Chicken Thighs with Garlic and Honey is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT20M · Cook: PT35M · Total: PT85M · Yield: [‘4’, ‘4 plates’]

This sheet pan chicken dinner is garlicky, sweet, slightly spiced, and savory. These chicken thighs are high in protein, gluten-free, and dairy-free.

Ingredients

4 chicken thighs (skin-on, bone-in)
3 tbsp olive oil
1 tbsp apple cider vinegar
2 tbsp honey
3 garlic cloves (minced)
1 tsp chilli powder
2 tsp oregano
Salt and black pepper (to taste)
2 cups Brussel sprouts
1 red bell pepper (sliced)
1 yellow bell pepper (sliced)
4 carrots (cut into sticks)
1 red onion (cut into chunks)
3 tbsp olive oil
1 tbsp garlic powder
1 tbsp onion powder
Salt and black pepper (to taste)

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘Preheat\xa0the oven to 425F.’, ‘name’: ‘Preheat\xa0the oven to 425F.’, ‘url’: ‘https://allnutritious.com/sheet-pan-chicken-thighs/#wprm-recipe-6584-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘In\xa0a relatively large bowl, mix together olive oil, vinegar, honey, garlic, chili powder, oregano, salt, and pepper.’, ‘name’: ‘In\xa0a relatively large bowl, mix together olive oil, vinegar, honey, garlic, chili powder, oregano, salt, and pepper.’, ‘url’: ‘https://allnutritious.com/sheet-pan-chicken-thighs/#wprm-recipe-6584-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Toss\xa0in chicken thighs and set them aside for at least 30 minutes.’, ‘name’: ‘Toss\xa0in chicken thighs and set them aside for at least 30 minutes.’, ‘url’: ‘https://allnutritious.com/sheet-pan-chicken-thighs/#wprm-recipe-6584-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘In\xa0a separate larger bowl, mix together olive oil, garlic powder, onion powder, a pinch of salt, and pepper.’, ‘name’: ‘In\xa0a separate larger bowl, mix together olive oil, garlic powder, onion powder, a pinch of salt, and pepper.’, ‘url’: ‘https://allnutritious.com/sheet-pan-chicken-thighs/#wprm-recipe-6584-step-0-3’}
{‘@type’: ‘HowToStep’, ‘text’: “Add\xa0in cut vegetables and toss them until they’re fully covered.”, ‘name’: “Add\xa0in cut vegetables and toss them until they’re fully covered.”, ‘url’: ‘https://allnutritious.com/sheet-pan-chicken-thighs/#wprm-recipe-6584-step-0-4’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Spread\xa0the vegetables on a baking sheet and cover them with chicken thighs. Bake in the oven for 30-35 minutes until the chicken is fully cooked.’, ‘name’: ‘Spread\xa0the vegetables on a baking sheet and cover them with chicken thighs. Bake in the oven for 30-35 minutes until the chicken is fully cooked.’, ‘url’: ‘https://allnutritious.com/sheet-pan-chicken-thighs/#wprm-recipe-6584-step-0-5’}

8. Chicken and Asparagus Stir Fry

Chicken & Asparagus Stir Fry is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT10M · Cook: PT20M · Total: PT30M · Yield: [‘4’, ‘4 servings’]

This chicken and asparagus stir fry is SO simple and comforting, yet packs so much flavor! It’s the perfect weeknight dinner when you need something quick and easy.

Ingredients

1 pound skinless boneless chicken thigh (sliced into bite-size pieces)
2 tablespoons cornstarch
1 tablespoon low-sodium soy sauce
2 tablespoons low-sodium soy sauce
2 tablespoons oyster sauce
1 tablespoon Shaoxing wine
1/4 cup chicken stock (or water)
5 garlic cloves (minced)
1 pound asparagus ((end trimmed and sliced on a sharp angle into 2-inch pieces))
1 teaspoon sesame oil

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘In a large bowl, combine the chicken marinade ingredients. Cover and set aside to marinate while preparing the rest of the ingredients.’, ‘name’: ‘In a large bowl, combine the chicken marinade ingredients. Cover and set aside to marinate while preparing the rest of the ingredients.’, ‘url’: ‘https://mikhaeats.com/chicken-aparagus-stir-fry/#wprm-recipe-1140-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘In a mixing bowl, combine the sauce ingredients. Set aside.’, ‘name’: ‘In a mixing bowl, combine the sauce ingredients. Set aside.’, ‘url’: ‘https://mikhaeats.com/chicken-aparagus-stir-fry/#wprm-recipe-1140-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Heat a large pan on medium-high heat then add about a tablespoon of oil. Add in asparagus and cook for about 30 seconds, or until the asparagus is tender but still crunchy. Remove and set aside.’, ‘name’: ‘Heat a large pan on medium-high heat then add about a tablespoon of oil. Add in asparagus and cook for about 30 seconds, or until the asparagus is tender but still crunchy. Remove and set aside.’, ‘url’: ‘https://mikhaeats.com/chicken-aparagus-stir-fry/#wprm-recipe-1140-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add in chicken and cook until it’s about 80% done, then add in garlic and cook for a few more seconds.’, ‘name’: ‘Add in chicken and cook until it’s about 80% done, then add in garlic and cook for a few more seconds.’, ‘url’: ‘https://mikhaeats.com/chicken-aparagus-stir-fry/#wprm-recipe-1140-step-0-3’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Pour in the sauce and cook until the sauce starts to thicken and the chicken is cooked through.’, ‘name’: ‘Pour in the sauce and cook until the sauce starts to thicken and the chicken is cooked through.’, ‘url’: ‘https://mikhaeats.com/chicken-aparagus-stir-fry/#wprm-recipe-1140-step-0-4’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Mix asparagus back in, drizzle on sesame oil, then mix. Remove from the heat and enjoy!’, ‘name’: ‘Mix asparagus back in, drizzle on sesame oil, then mix. Remove from the heat and enjoy!’, ‘url’: ‘https://mikhaeats.com/chicken-aparagus-stir-fry/#wprm-recipe-1140-step-0-5’}

9. Greek Gyro Pita

Super Easy Chicken Gyros Recipe (With Tzatziki & Fries!) is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT15M · Cook: PT20M · Total: PT35M · Yield: [‘6’, ‘6 (to 8)’]

Greek chicken gyros are Greece’s most popular fast food. If you’ve ever tried one (or two or ten) in Greece, you’ll know that these wraps with marinated chicken, salad, tzatziki and fries inside are incredibly delicious. But did you know you can make chicken gyro pitas in your oven at home? They’re super quick and easy, and they honestly taste just the same as they do in Greece! Perfect either for a tasty midweek meal, or to impress a mini crowd.

Ingredients

2 pounds chicken thigh (Sliced thinly (about 1cm wide). I use kitchen scissors and wear disposable kitchen gloves to do this.)
⅓ cup olive oil
1 tablespoon dried oregano
1 tablespoon paprika
¾ teaspoon cumin
2 teaspoons honey
2 tablespoons lemon juice ((Alternatively, you can use white or red wine vinegar.))
¾ teaspoon garlic powder
1½ teaspoons mustard ((optional))
1½ teaspoons salt
¾ teaspoon pepper
8 Greek pita bread
2 cups tzatziki sauce
2 large tomatoes ((The riper and redder the better.))
1 red onion
¼ iceberg lettuce ((Or 2 crunchy lettuce hearts))
2 pounds frozen fries
a little extra paprika for sprinkling

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘Put the sliced chicken into a large bowl. Add all of the marinade ingredients and combine really well. Cover and let marinate in the fridge at least while you prepare the other ingredients – longer if you can (overnight is ideal).’, ‘name’: ‘Add the marinade ingredients to the chicken and cover in the fridge.’, ‘url’: ‘https://scrummylane.com/chicken-gyro-pita/#wprm-recipe-18046-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Pre-heat the oven to 425F/220C and line three baking trays with baking paper (two might be enough if you have one really large one). Also rip or cut squares of baking paper or aluminium foil to wrap the gyros in (foil is easier).’, ‘name’: ‘Pre-heat oven and prepare baking sheets and baking paper for rolling.’, ‘url’: ‘https://scrummylane.com/chicken-gyro-pita/#wprm-recipe-18046-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘While the oven is heating up, slice the tomatoes and onion and lettuce thinly. Make the tzatziki if making your own (see recipe in notes section below).’, ‘name’: ‘Slice tomatoes, onion and lettuce and make the tzatziki.’, ‘url’: ‘https://scrummylane.com/chicken-gyro-pita/#wprm-recipe-18046-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Using kitchen tongs or a fork, spread the marinated chicken out on the baking sheet(s). Spread out the frozen fries on the other baking sheet. Bake the chicken and fries for 20 minutes or until the chicken is cooked through, browned and slightly crisp in parts.’, ‘name’: ‘Spread chicken and fries out on baking sheets and bake for 20 minutes.’, ‘url’: ‘https://scrummylane.com/chicken-gyro-pita/#wprm-recipe-18046-step-0-3’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Warm the pita bread through either in the oven for a few minutes, or in a pan for a couple of minutes on each side. To assemble, place the pita on the edge of a square of baking paper or foil. Spread a big spoonful of tzatziki down the middle. Add a line of meat, 2 to 3 slices of tomato and onion, and a small handful of lettuce and fries. Sprinkle over a little extra paprika.’, ‘name’: ‘Warm pita, then add a bit of everything to each.’, ‘url’: ‘https://scrummylane.com/chicken-gyro-pita/#wprm-recipe-18046-step-0-4’}
{‘@type’: ‘HowToStep’, ‘text’: ‘To wrap, bring the edges of the pita together, pinching a little more at the bottom to form a cone shape. Roll the gyros up in the paper, tucking the end into the bottom (don’t worry if it isn’t perfect – it takes a little practice!).’, ‘name’: ‘Wrap up pitas in paper.’, ‘url’: ‘https://scrummylane.com/chicken-gyro-pita/#wprm-recipe-18046-step-0-5’}

10. Honey Herb Baked Chicken Thighs

Honey Herb Baked Chicken Thighs Sheet Pan Dinner Recipe is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT15M · Cook: PT45M · Total: PT60M · Yield: [‘4’, ‘4 servings’]

A tasty way to make baked chicken thighs. This sheet pan dinner recipe is juicy and flavorful.

Ingredients

4 tbsp oil (divided)
salt and pepper
4 chicken thighs (bone in)
1 tbsp dijon mustard
1 tbsp apple cider vinegar
1 tbsp honey
1 tsp dry thyme
1 cup asparagus (cut into 1″ pieces)
4 russet potatoes (scrubbed clean and cut into 1/2″ pieces)

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘Preheat oven to 400℉ and line a baking pan with nonstick cooking spray. Place chicken thighs onto baking sheet and set aside.’, ‘name’: ‘Preheat oven to 400℉ and line a baking pan with nonstick cooking spray. Place chicken thighs onto baking sheet and set aside.’, ‘url’: ‘https://amagicalmess.com/baked-chicken-thighs-sheet-pan/#wprm-recipe-99812-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add potatoes to a mixing bowl and 1 tablespoon oil. Mix well to evenly coat. Season with salt and pepper. Place onto baking sheet with chicken thighs.’, ‘name’: ‘Add potatoes to a mixing bowl and 1 tablespoon oil. Mix well to evenly coat. Season with salt and pepper. Place onto baking sheet with chicken thighs.’, ‘url’: ‘https://amagicalmess.com/baked-chicken-thighs-sheet-pan/#wprm-recipe-99812-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add asparagus to a small bowl and mix with 1 tablespoon oil. Season with salt and pepper. Set aside.’, ‘name’: ‘Add asparagus to a small bowl and mix with 1 tablespoon oil. Season with salt and pepper. Set aside.’, ‘url’: ‘https://amagicalmess.com/baked-chicken-thighs-sheet-pan/#wprm-recipe-99812-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘In a small bowl, add remaining 2 tablespoon oil, mustard, vinegar, honey and thyme and mix well. Use a basting brush to brush onto chicken thighs. Bake for 30 minutes. Remove from oven and add asparagus and return to oven, heating another 15 minutes or until chicken is no longer pink in the center.’, ‘name’: ‘In a small bowl, add remaining 2 tablespoon oil, mustard, vinegar, honey and thyme and mix well. Use a basting brush to brush onto chicken thighs. Bake for 30 minutes. Remove from oven and add asparagus and return to oven, heating another 15 minutes or until chicken is no longer pink in the center.’, ‘url’: ‘https://amagicalmess.com/baked-chicken-thighs-sheet-pan/#wprm-recipe-99812-step-0-3’}

11. Chicken Bulgur Pilaf

Chicken Bulgur Pilaf is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT5M · Cook: PT30M · Total: PT35M · Yield: 6

This Chicken Bulgur Pilaf shines with Mediterranean flavors. Perfectly golden, tender, and juicy skinless, boneless chicken thighs are pan seared and served over a fluffy bulgur pilaf. Dinner guaranteed to impress even the pickiest eaters!

Ingredients

1 1/2 pounds boneless skinless chicken thighs, (around 6-8 fillets)
1 teaspoon each onion powder and garlic powder
1 teaspoon all spice
1/4 teaspoon black pepper
1/2 teaspoon salt
1 tablespoon olive oil
1/2 tablespoon butter
1 1/2 cups coarse bulgur
1/2 cup vermicelli noodles
1/2 tablespoon butter
1 tablespoon olive oil
1 teaspoon salt
3 cups chicken broth

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘In a large non stick skillet, heat olive oil and butter over medium heat. Add vermicelli noodles and cook for a few minutes, just until golden brown. Stir constantly to ensure they cook evenly.’, ‘position’: 1, ‘name’: ‘In a large non stick skillet, heat olive…’, ‘url’: ‘https://thesaltandsweet.com/chicken-bulgur-pilaf/#mv_create_177_1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add bulgur and salt and mix well with the toasted vermicelli noodles. Add broth or water, bring to a boil, cover the pot, reduce heat to low and simmer for about 20 minutes, or until cooked through and fluffy.’, ‘position’: 2, ‘name’: ‘Add bulgur and salt and mix well with…’, ‘url’: ‘https://thesaltandsweet.com/chicken-bulgur-pilaf/#mv_create_177_2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘While bulgur is cooking, In a small bowl, combine the garlic powder, all spice, black pepper and salt.’, ‘position’: 3, ‘name’: ‘While bulgur is cooking, In a small bowl,…’, ‘url’: ‘https://thesaltandsweet.com/chicken-bulgur-pilaf/#mv_create_177_3’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Pat chicken thighs dry with paper towel\xa0and trim off excess fat.’, ‘position’: 4, ‘name’: ‘Pat chicken thighs dry with paper towel\xa0and trim…’, ‘url’: ‘https://thesaltandsweet.com/chicken-bulgur-pilaf/#mv_create_177_4’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Rub the spices mixture all over the chicken, until evenly coated.’, ‘position’: 5, ‘name’: ‘Rub the spices mixture all over the chicken,…’, ‘url’: ‘https://thesaltandsweet.com/chicken-bulgur-pilaf/#mv_create_177_5’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Sear: Heat oil in a cast iron skillet or non stick pan over medium high heat for a few minutes, add the seasoned chicken thighs, smooth side down, to the skillet- DO NOT move them around; let them cook for 5 minutes undisturbed or until you can easily flip it over.’, ‘position’: 6, ‘name’: ‘Sear: Heat oil in a cast iron skillet…’, ‘url’: ‘https://thesaltandsweet.com/chicken-bulgur-pilaf/#mv_create_177_6’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Flip the chicken and reduce heat to medium and cook for another 3 minutes. Move chicken to the sides of the pan and add butter to the middle. Sauté until fragrant, about 2 minutes, or until chicken is cooked through.’, ‘position’: 7, ‘name’: ‘Flip the chicken and reduce heat to medium…’, ‘url’: ‘https://thesaltandsweet.com/chicken-bulgur-pilaf/#mv_create_177_7’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Remove from heat, taste test and season with extra salt, if needed.’, ‘position’: 8, ‘name’: ‘Remove from heat, taste test and season with…’, ‘url’: ‘https://thesaltandsweet.com/chicken-bulgur-pilaf/#mv_create_177_8’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Place over cooked bulgur pilaf, serve immediately with fresh, toasted nuts and chopped parsley, if desired.’, ‘position’: 9, ‘name’: ‘Place over cooked bulgur pilaf, serve immediately with…’, ‘url’: ‘https://thesaltandsweet.com/chicken-bulgur-pilaf/#mv_create_177_9’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Enjoy with a side salad!’, ‘position’: 10, ‘name’: ‘Enjoy with a side salad!’, ‘url’: ‘https://thesaltandsweet.com/chicken-bulgur-pilaf/#mv_create_177_10’}

12. Instant Pot Jerk Chicken

Instant Pot Jerk Chicken {Meal Prep} is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT10M · Cook: PT15M · Total: PT25M · Yield: [‘4’, ‘4 servings’]

Instant Pot Jerk Chicken is a super flavorful and easy chicken dish with the right amount of spice, smokiness and a note of sweetness. Serve it in a rice bowl, salad or wrap for a no fuss dinner or lunch.

Ingredients

2 teaspoons garlic powder
2 teaspoons dried thyme
2 teaspoons salt
2 teaspoons paprika
1 teaspoon smoked paprika
1 teaspoon freshly ground black pepper
1 teaspoon ground allspice
1 teaspoon chipotle chili powder
½ teaspoon ground cinnamon
1 ½ lb boneless skinless chicken thighs or breasts (I used 6 thighs)
2 tablespoons jerk seasoning (store bought or homemade (see above))
2 tablespoons olive oil
2 cloves of garlic (crushed or minced)
1 piece of fresh ginger (the size of one garlic clove, grated or minced)
1 cup of water (or low-sodium chicken broth)
Freshly squeezed lime juice and chopped cilantro (for garnish)

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘In a small bowl mix together jerk seasoning, oil, minced garlic and ginger until thick paste forms.’, ‘name’: ‘In a small bowl mix together jerk seasoning, oil, minced garlic and ginger until thick paste forms.’, ‘url’: ‘https://www.whollytasteful.com/instant-pot-jerk-chicken/#wprm-recipe-3282-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Remove most visible white fat from the raw chicken, then add the jerk paste and mix until evenly coated. The paste will be thick so it will take some massaging to get into all nooks and crannies.’, ‘name’: ‘Remove most visible white fat from the raw chicken, then add the jerk paste and mix until evenly coated. The paste will be thick so it will take some massaging to get into all nooks and crannies.’, ‘url’: ‘https://www.whollytasteful.com/instant-pot-jerk-chicken/#wprm-recipe-3282-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Pour 1 cup water or chicken broth in the Instant Pot, then insert the trivet in and nestle the chicken on top in one layer.’, ‘name’: ‘Pour 1 cup water or chicken broth in the Instant Pot, then insert the trivet in and nestle the chicken on top in one layer.’, ‘url’: ‘https://www.whollytasteful.com/instant-pot-jerk-chicken/#wprm-recipe-3282-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Close the lid and cook on high pressure for 15 minutes.’, ‘name’: ‘Close the lid and cook on high pressure for 15 minutes.’, ‘url’: ‘https://www.whollytasteful.com/instant-pot-jerk-chicken/#wprm-recipe-3282-step-0-3’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Let the pressure release naturally for 15 minutes, then release the remaining steam manually.’, ‘name’: ‘Let the pressure release naturally for 15 minutes, then release the remaining steam manually.’, ‘url’: ‘https://www.whollytasteful.com/instant-pot-jerk-chicken/#wprm-recipe-3282-step-0-4’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Take the trivet out and place the chicken in a bowl. Roughly shred with 2 forks. Pour in some of the sauce, if desired.’, ‘name’: ‘Take the trivet out and place the chicken in a bowl. Roughly shred with 2 forks. Pour in some of the sauce, if desired.’, ‘url’: ‘https://www.whollytasteful.com/instant-pot-jerk-chicken/#wprm-recipe-3282-step-0-5’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Squeeze some lime juice over the meat and garnish with chopped cilantro, if you like.’, ‘name’: ‘Squeeze some lime juice over the meat and garnish with chopped cilantro, if you like.’, ‘url’: ‘https://www.whollytasteful.com/instant-pot-jerk-chicken/#wprm-recipe-3282-step-0-6’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Serve in wraps, salads, rice bowls or on its own with a side of slaw.’, ‘name’: ‘Serve in wraps, salads, rice bowls or on its own with a side of slaw.’, ‘url’: ‘https://www.whollytasteful.com/instant-pot-jerk-chicken/#wprm-recipe-3282-step-0-7’}

13. Instant Pot Moroccan Chicken

Healthy 30-Minute Instant Pot Moroccan Chicken is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT10M · Cook: PT20M · Total: PT30M · Yield: [‘6’, ‘6 servings’]

Healthy 30-minute Instant Pot Moroccan Chicken is a fast, easy, and dressed up dinner for busy weeknights!

Ingredients

1 teaspoon paprika
1 teaspoon turmeric
1 teaspoon ground cumin
½ teaspoon kosher salt
¼ teaspoon black pepper
1 ½ pounds chicken thighs (6 thighs) (boneless & skinless, or skin-on & bone-in)
3 tablespoons olive oil, divided
2 garlic cloves, minced
1 small yellow onion, finely diced
1 teaspoon ginger, minced
1 cup uncooked quinoa
1 can (14.5 ounce) chickpeas, rinsed and drained
½ cup dried cherries
1 ½ cups chicken broth
optional: finely chopped cilantro leaves or parsley leaves

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘In a small bowl, mix together paprika, turmeric, cumin, salt, and pepper.’, ‘name’: ‘In a small bowl, mix together paprika, turmeric, cumin, salt, and pepper.’, ‘url’: ‘https://urbanblisslife.com/healthy-instant-pot-moroccan-chicken/#wprm-recipe-25905-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Coat chicken with spice rub as evenly as possible on all sides. Set aside on a plate.’, ‘name’: ‘Coat chicken with spice rub as evenly as possible on all sides. Set aside on a plate.’, ‘url’: ‘https://urbanblisslife.com/healthy-instant-pot-moroccan-chicken/#wprm-recipe-25905-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add 2 tablespoons olive oil to the bottom of the Instant Pot pan.’, ‘name’: ‘Add 2 tablespoons olive oil to the bottom of the Instant Pot pan.’, ‘url’: ‘https://urbanblisslife.com/healthy-instant-pot-moroccan-chicken/#wprm-recipe-25905-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Press SAUTE mode on the Instant Pot.’, ‘name’: ‘Press SAUTE mode on the Instant Pot.’, ‘url’: ‘https://urbanblisslife.com/healthy-instant-pot-moroccan-chicken/#wprm-recipe-25905-step-0-3’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add chicken to Instant Pot and sauté until slightly brown. Then flip over each piece of chicken and continue cooking until that side is slightly browned. Remove from Instant Pot and set aside on a plate.’, ‘name’: ‘Add chicken to Instant Pot and sauté until slightly brown. Then flip over each piece of chicken and continue cooking until that side is slightly browned. Remove from Instant Pot and set aside on a plate.’, ‘url’: ‘https://urbanblisslife.com/healthy-instant-pot-moroccan-chicken/#wprm-recipe-25905-step-0-4’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add remaining 1 tablespoon olive oil to the bottom of the pot.’, ‘name’: ‘Add remaining 1 tablespoon olive oil to the bottom of the pot.’, ‘url’: ‘https://urbanblisslife.com/healthy-instant-pot-moroccan-chicken/#wprm-recipe-25905-step-0-5’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Stir in garlic, onions, and ginger. Sauté for 2 minutes, stirring slowly.’, ‘name’: ‘Stir in garlic, onions, and ginger. Sauté for 2 minutes, stirring slowly.’, ‘url’: ‘https://urbanblisslife.com/healthy-instant-pot-moroccan-chicken/#wprm-recipe-25905-step-0-6’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Mix in the quinoa (or couscous), dried cherries (or dried apricots), chickpeas, chicken broth, and the browned chicken.’, ‘name’: ‘Mix in the quinoa (or couscous), dried cherries (or dried apricots), chickpeas, chicken broth, and the browned chicken.’, ‘url’: ‘https://urbanblisslife.com/healthy-instant-pot-moroccan-chicken/#wprm-recipe-25905-step-0-7’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Close the Instant Pot lid and be sure the pressure release valve is in SEALING.’, ‘name’: ‘Close the Instant Pot lid and be sure the pressure release valve is in SEALING.’, ‘url’: ‘https://urbanblisslife.com/healthy-instant-pot-moroccan-chicken/#wprm-recipe-25905-step-0-8’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Press POULTRY (or Manual) and set time to 10 minutes.’, ‘name’: ‘Press POULTRY (or Manual) and set time to 10 minutes.’, ‘url’: ‘https://urbanblisslife.com/healthy-instant-pot-moroccan-chicken/#wprm-recipe-25905-step-0-9’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Instant Pot will bring contents to pressure and the display will say ON during this time. Once the contents have reached pressure (this can take up to 10 minutes), the Instant Pot will beep and start counting down 10 minutes. At the end (when those 10 minutes are up), use tongs to very carefully turn the knob to VENTING in order to Quick Release.’, ‘name’: ‘Instant Pot will bring contents to pressure and the display will say ON during this time. Once the contents have reached pressure (this can take up to 10 minutes), the Instant Pot will beep and start counting down 10 minutes. At the end (when those 10 minutes are up), use tongs to very carefully turn the knob to VENTING in order to Quick Release.’, ‘url’: ‘https://urbanblisslife.com/healthy-instant-pot-moroccan-chicken/#wprm-recipe-25905-step-0-10’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Once the float valve pin is down, and steam stops being released through the valve (this can take a few minutes; your time may vary), press CANCEL and carefully open the lid.’, ‘name’: ‘Once the float valve pin is down, and steam stops being released through the valve (this can take a few minutes; your time may vary), press CANCEL and carefully open the lid.’, ‘url’: ‘https://urbanblisslife.com/healthy-instant-pot-moroccan-chicken/#wprm-recipe-25905-step-0-11’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Chicken is done when a thermometer inserted into the meat registers 165° F.’, ‘name’: ‘Chicken is done when a thermometer inserted into the meat registers 165° F.’, ‘url’: ‘https://urbanblisslife.com/healthy-instant-pot-moroccan-chicken/#wprm-recipe-25905-step-0-12’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Plate, garnish with optional cilantro or parsley leaves, and serve immediately.’, ‘name’: ‘Plate, garnish with optional cilantro or parsley leaves, and serve immediately.’, ‘url’: ‘https://urbanblisslife.com/healthy-instant-pot-moroccan-chicken/#wprm-recipe-25905-step-0-13’}

14. Roasted Chicken Thighs and Potatoes

Roasted Chicken Thighs and Potatoes is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT10M · Cook: PT40M · Total: PT50M · Yield: [‘8’, ‘8 servings’]

Roasted Chicken Thighs and Potatoes tossed with simple spices, garlic and oil. Then baked until chicken is juicy with crispy skin and onions are roasted.

Ingredients

2 pounds chicken thighs (bone in and skin on)
6 large yellow or red potatoes (cut into 1.5″ cubes)
4 large carrots (peeled and cut into large pieces)
1 large onion (cut into large chunks)
3 large garlic cloves (sliced)
2 tablespoons olive oil (extra virgin)
1 teaspoon cumin or coriander (ground)
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried rosemary
1 teaspoon salt
Ground black pepper (to taste)
3 bay leaves

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘Preheat oven to 450 degrees F and prepare large 9 x 13 baking dish with walls.’, ‘name’: ‘Preheat oven to 450 degrees F and prepare large 9 x 13 baking dish with walls.’, ‘url’: ‘https://ifoodreal.com/roasted-chicken-thighs-and-potatoes/#wprm-recipe-44582-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘To the dish, add chicken, potatoes, carrots, onion, garlic and bay leaves. Drizzle with oil, sprinkle with cumin or coriander, dried herbs, salt and pepper, and mix well, using your hands.’, ‘name’: ‘To the dish, add chicken, potatoes, carrots, onion, garlic and bay leaves. Drizzle with oil, sprinkle with cumin or coriander, dried herbs, salt and pepper, and mix well, using your hands.’, ‘url’: ‘https://ifoodreal.com/roasted-chicken-thighs-and-potatoes/#wprm-recipe-44582-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Bake for 40-45 minutes uncovered or until potatoes are fork tender and chicken juices run clear when poked.’, ‘name’: ‘Bake for 40-45 minutes uncovered or until potatoes are fork tender and chicken juices run clear when poked.’, ‘url’: ‘https://ifoodreal.com/roasted-chicken-thighs-and-potatoes/#wprm-recipe-44582-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Remove from the oven and dig in!’, ‘name’: ‘Remove from the oven and dig in!’, ‘url’: ‘https://ifoodreal.com/roasted-chicken-thighs-and-potatoes/#wprm-recipe-44582-step-0-3’}

15. Lemon Chicken Thighs

Lemon Chicken Thighs (Whole30, Gluten-Free, Dairy-Free) is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT15M · Cook: PT37M · Total: PT52M · Yield: [‘4’, ‘4 plates’]

Make these lemon chicken thighs – citrusy, flavorful, naturally sweet and yummy, A quick dinner perfect for those on Whole30, gluten-free and dairy-free diets.

Ingredients

3 tbsp olive oil
6 chicken thighs (boned and skin-on)
1/2 tsp salt
1/2 tsp black pepper
1 1/2 lb sweet potatoes (cut into 1-inch cubes)
1 lemon (juiced)
10 cloves of garlic
fresh parsley (chopped)

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘Heat the oven to 425F.’, ‘name’: ‘Heat the oven to 425F.’, ‘url’: ‘https://allnutritious.com/lemon-chicken-thighs/#wprm-recipe-8752-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add the olive oil to a skillet and heat it to medium-high heat.’, ‘name’: ‘Add the olive oil to a skillet and heat it to medium-high heat.’, ‘url’: ‘https://allnutritious.com/lemon-chicken-thighs/#wprm-recipe-8752-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add the chicken thighs, skin side down, and sprinkle over the salt with black pepper. Cook for 5 minutes until brown.’, ‘name’: ‘Add the chicken thighs, skin side down, and sprinkle over the salt with black pepper. Cook for 5 minutes until brown.’, ‘url’: ‘https://allnutritious.com/lemon-chicken-thighs/#wprm-recipe-8752-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Flip them over and cook for another 2 minutes to brown. Remove from the heat.’, ‘name’: ‘Flip them over and cook for another 2 minutes to brown. Remove from the heat.’, ‘url’: ‘https://allnutritious.com/lemon-chicken-thighs/#wprm-recipe-8752-step-0-3’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Add the chicken thighs to a baking sheet, pour in all the oil. Add in the sweet potatoes.’, ‘name’: ‘Add the chicken thighs to a baking sheet, pour in all the oil. Add in the sweet potatoes.’, ‘url’: ‘https://allnutritious.com/lemon-chicken-thighs/#wprm-recipe-8752-step-0-4’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Squeeze out the juice from the lemon and pour it all over the chicken and sweet potatoes. Press the garlic cloves and add.’, ‘name’: ‘Squeeze out the juice from the lemon and pour it all over the chicken and sweet potatoes. Press the garlic cloves and add.’, ‘url’: ‘https://allnutritious.com/lemon-chicken-thighs/#wprm-recipe-8752-step-0-5’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Toss everything together with a spatula to combine, and pop into the oven for 30 minutes, and bake until the chicken is fully cooked through.’, ‘name’: ‘Toss everything together with a spatula to combine, and pop into the oven for 30 minutes, and bake until the chicken is fully cooked through.’, ‘url’: ‘https://allnutritious.com/lemon-chicken-thighs/#wprm-recipe-8752-step-0-6’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Sprinkle parsley before serving.’, ‘name’: ‘Sprinkle parsley before serving.’, ‘url’: ‘https://allnutritious.com/lemon-chicken-thighs/#wprm-recipe-8752-step-0-7’}

16. Creamy Green Chicken Chili

Creamy Green Chicken Chili (Instant Pot or Slow Cooker) is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT10M · Total: PT10M · Yield: [‘4’, ‘4 servings’]

Green Chili Chicken is a super easy weeknight dinner made in a slow cooker or an Instant Pot. It’s made with boneless skinless chicken, a jar of salsa verde, fresh onions and peppers, and some pantry staples, such as canned cannellini beans and frozen corn.

Ingredients

1 ½ lb boneless skinless chicken thighs (or breasts)
12 oz salsa verde (I like Trader Joe’s)
1 green bell pepper (diced)
½ jalapeno pepper (diced, seeds removed)
1 medium onion (diced)
1 can cannellini beans (drained)
1 cup frozen corn
1 tsp chili powder
2 ounces reduced fat cream cheese (increase to 4 oz for creamier chili)
Salt and pepper to taste
Optional toppings: chopped cilantro (avocado slices)

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘Place cannellini beans, frozen corn, diced onion, green bell pepper and jalapeno pepper in the slow cooker or pressure cooker (Instant Pot).’, ‘name’: ‘Place cannellini beans, frozen corn, diced onion, green bell pepper and jalapeno pepper in the slow cooker or pressure cooker (Instant Pot).’, ‘url’: ‘https://www.whollytasteful.com/creamy-green-chicken-chili/#wprm-recipe-3059-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Remove any visible fat from the boneless skinless chicken thighs, then nestle the thighs in the vegetable mixture.’, ‘name’: ‘Remove any visible fat from the boneless skinless chicken thighs, then nestle the thighs in the vegetable mixture.’, ‘url’: ‘https://www.whollytasteful.com/creamy-green-chicken-chili/#wprm-recipe-3059-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Pour a jar of salsa verde over the chicken and vegetables and add all seasonings: chili powder, salt and pepper.’, ‘name’: ‘Pour a jar of salsa verde over the chicken and vegetables and add all seasonings: chili powder, salt and pepper.’, ‘url’: ‘https://www.whollytasteful.com/creamy-green-chicken-chili/#wprm-recipe-3059-step-0-2’}
{‘@type’: ‘HowToSection’, ‘name’: ‘Slow Cooker Method’, ‘itemListElement’: [{‘@type’: ‘HowToStep’, ‘text’: ‘Slow cook for 8 hours on low or 4 hours on high. Open the lid and shred the chicken with 2 forks – the meat will be falling apart easily. Add cream cheese so it’s completely submerged, close the lid and cook on high until cream cheese dissolves, about 30 minutes more. Give the chili a stir and serve.’, ‘name’: ‘Slow cook for 8 hours on low or 4 hours on high. Open the lid and shred the chicken with 2 forks – the meat will be falling apart easily. Add cream cheese so it’s completely submerged, close the lid and cook on high until cream cheese dissolves, about 30 minutes more. Give the chili a stir and serve.’, ‘url’: ‘https://www.whollytasteful.com/creamy-green-chicken-chili/#wprm-recipe-3059-step-1-0’}]}
{‘@type’: ‘HowToSection’, ‘name’: ‘Pressure Cooker Method’, ‘itemListElement’: [{‘@type’: ‘HowToStep’, ‘text’: ‘Close the lid of your pressure cooker and cook at high pressure for 15 minutes. Let the pressure release naturally for 15 minutes, then use manual release to get rid of remaining pressure. Open the lid, wait a minute or so and then shred the chicken with two forks – the meat will be falling apart easily. Set the pressure cooker to low “sauté” and add the cream cheese. Allow the cheese to dissolve, stirring often. This will take about 10-15 minutes. Serve with your favorite toppings.’, ‘name’: ‘Close the lid of your pressure cooker and cook at high pressure for 15 minutes. Let the pressure release naturally for 15 minutes, then use manual release to get rid of remaining pressure. Open the lid, wait a minute or so and then shred the chicken with two forks – the meat will be falling apart easily. Set the pressure cooker to low “sauté” and add the cream cheese. Allow the cheese to dissolve, stirring often. This will take about 10-15 minutes. Serve with your favorite toppings.’, ‘url’: ‘https://www.whollytasteful.com/creamy-green-chicken-chili/#wprm-recipe-3059-step-2-0’}]}

17. Coconut Lime Grilled Chicken Thighs

How to Grill Chicken Thighs is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT10M · Cook: PT16M · Total: PT86M · Yield: [‘9’, ‘9 chicken thighs’]

Learn How to Grill Chicken Thighs that are juicy, tender & delicious! Super simple grilled chicken thighs marinade is an explosion of flavor!

Ingredients

3 pounds chicken thighs (bone in or boneless)
1/2 cup coconut milk (from a can)
1 lime (juice of)
1/2 medium onion
large handful cilantro
3/4 tsp salt
1/3 Jalapeño pepper ( with some seeds for mild, all seeds for hot)

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘In a food processor or blender, combine coconut milk, lime juice, onion, cilantro, salt and jalapeno pepper. Process until smooth.’, ‘name’: ‘In a food processor or blender, combine coconut milk, lime juice, onion, cilantro, salt and jalapeno pepper. Process until smooth.’, ‘url’: ‘https://ifoodreal.com/coconut-cilantro-chicken/#wprm-recipe-36480-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Place chicken thighs in a large bowl or any container that can be covered. Pour marinade over chicken, stir with tongs, cover and refrigerate for at least 1 hour or overnight (but no more than 24 hours).’, ‘name’: ‘Place chicken thighs in a large bowl or any container that can be covered. Pour marinade over chicken, stir with tongs, cover and refrigerate for at least 1 hour or overnight (but no more than 24 hours).’, ‘url’: ‘https://ifoodreal.com/coconut-cilantro-chicken/#wprm-recipe-36480-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Preheat grill on medium-high heat (400-450F) and rub grill grates with oiled paper towel. Place chicken thighs skin side down on the grill, close the lid and cook bone-in chicken thighs for 7-8 minutes, boneless chicken thighs for 5-6 minutes. Turn the chicken over, close the lid and cook for another 7-8 minutes or 5-6 minutes or until internal read thermometer inserted in the thickest part has reached 165 degrees F.’, ‘name’: ‘Preheat grill on medium-high heat (400-450F) and rub grill grates with oiled paper towel. Place chicken thighs skin side down on the grill, close the lid and cook bone-in chicken thighs for 7-8 minutes, boneless chicken thighs for 5-6 minutes. Turn the chicken over, close the lid and cook for another 7-8 minutes or 5-6 minutes or until internal read thermometer inserted in the thickest part has reached 165 degrees F.’, ‘url’: ‘https://ifoodreal.com/coconut-cilantro-chicken/#wprm-recipe-36480-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Remove chicken on a platter, cover with foil and let rest for 5 minutes.’, ‘name’: ‘Remove chicken on a platter, cover with foil and let rest for 5 minutes.’, ‘url’: ‘https://ifoodreal.com/coconut-cilantro-chicken/#wprm-recipe-36480-step-0-3’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Serve grilled chicken thighs warm with cucumber salad, avocado corn salad or mango black bean salad.’, ‘name’: ‘Serve grilled chicken thighs warm with cucumber salad, avocado corn salad or mango black bean salad.’, ‘url’: ‘https://ifoodreal.com/coconut-cilantro-chicken/#wprm-recipe-36480-step-0-4’}

18. Peanut Sauce Baked Chicken

Easy Peanut Sauce Baked Chicken is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT10M · Cook: PT30M · Yield: [‘6’, ‘6 servings’]

Easy, delicious, addicting homemade peanut sauce. Bake half with your chicken and then serve the rest on the side or use on top of buddha bowls, in stirfrys or as dip for salad rolls and satays!

Ingredients

1/2 c Soy Sauce (or GF Tamari Sauce)
1/2 c Peanut Butter (ANY peanut butter works, all-natural, crunchy, smooth-whatever!)
1/2 c Sweet Chili Sauce
1 tbsp Lime Juice
3 cloves Garlic, peeled and sliced ((about 2-3 tsp grated))
1″ Piece Ginger, thinly sliced across the grain ((about 1 tbsp grated))
1/4 c Vegetable Oil ((olive oil is also fine))
1 tsp Sesame Oil
1-3 tsp Optional Sambel Oelek (This is tasty but go easy on the spice level if you’re making this for kids)
8-10 Chicken Thighs, boneless, skinless (This will easily coat up to 2 lbs boneless, skinless chicken pieces)
Optional garnishes include: Green onion, cilantro, basil, mint, parsley and sesame seeds.

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘Preheat oven to 350’F’, ‘name’: ‘Preheat oven to 350’F’, ‘url’: ‘https://sabrinacurrie.com/peanut-sauce-baked-chicken/#wprm-recipe-4011-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Combine first 6 ingredients in small food processor or blender and blend until smooth. Then add oils (and sambal oelek if using) and further blend until emulsified.’, ‘name’: ‘Combine first 6 ingredients in small food processor or blender and blend until smooth. Then add oils (and sambal oelek if using) and further blend until emulsified.’, ‘url’: ‘https://sabrinacurrie.com/peanut-sauce-baked-chicken/#wprm-recipe-4011-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Lay chicken thighs snugly together in a single layer in a baking dish. Add half of the peanut sauce and stir to coat, then bake in oven 30-35 minutes until chicken is cooked through. Edges of dish may get dark but the chicken will be nicely caramelized and glazed with the sauce as well as some sauce remaining in pan to spoon over when serving.’, ‘name’: ‘Lay chicken thighs snugly together in a single layer in a baking dish. Add half of the peanut sauce and stir to coat, then bake in oven 30-35 minutes until chicken is cooked through. Edges of dish may get dark but the chicken will be nicely caramelized and glazed with the sauce as well as some sauce remaining in pan to spoon over when serving.’, ‘url’: ‘https://sabrinacurrie.com/peanut-sauce-baked-chicken/#wprm-recipe-4011-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Serve immediately with with rice or flat bread and a delicious fresh salad or slaw. Serve with additional peanut sauce for dipping or store extra sauce in fridge for a week or in freezer for 3 months.’, ‘name’: ‘Serve immediately with with rice or flat bread and a delicious fresh salad or slaw. Serve with additional peanut sauce for dipping or store extra sauce in fridge for a week or in freezer for 3 months.’, ‘url’: ‘https://sabrinacurrie.com/peanut-sauce-baked-chicken/#wprm-recipe-4011-step-0-3’}

19. Vietnamese Vermicelli Bowl

Vietnamese Vermicelli Noodle Bowl with Chicken is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT15M · Cook: PT10M · Total: PT25M · Yield: [‘4’, ‘4 servings’]

This vermicelli bowl is beautifully balanced with sweet and tangy flavors. Don’t let the list of ingredients intimidate you, they all tie together in a symphony for textures and flavors

Ingredients

2 stalks lemongrass* (white parts only, minced (see notes below))
3 garlic cloves (minced)
3 1/2 tablespoons white sugar
2 tablespoons fish sauce
2 tablespoons soy sauce
3 tablespoons fresh lime juice
1 tablespoon neutral oil*
1 – 3 Thai chilies* (thinly sliced, adjust to spice level)
1 pound skinless boneless chicken thigh
1 cup hot water
3 tablespoons white sugar
3 tablespoons fish sauce
2 tablespoons white vinegar
4 garlic cloves (minced)
1-2 Thai chili (thinly sliced, adjust to your spice level)
12 oz thin dried vermicelli rice noodles
2 cucumbers (julienned, seeds removed optional)
2 carrots (julienned or shredded)
4 cups lettuce (shredded)
3 cups bean sprouts (optional)
handful mint leaves (optional)
handful cilantro leaves (optional)
handful basil leaves (optional)

Instructions

{‘@type’: ‘HowToSection’, ‘name’: ‘Step 1: Marinate & Cook Lemongrass Chicken’, ‘itemListElement’: [{‘@type’: ‘HowToStep’, ‘text’: ‘In a food processor or mortar and pestle (see notes), grind together the marinade ingredients.’, ‘name’: ‘In a food processor or mortar and pestle (see notes), grind together the marinade ingredients.’, ‘url’: ‘https://mikhaeats.com/vietnamese-vermicelli-bowl/#wprm-recipe-239-step-0-0’}, {‘@type’: ‘HowToStep’, ‘text’: ‘Transfer to a large ziplock or airthight container, then stir in the remaining marinade ingredients until the sugar has dissolved. Coat the chicken well in the marinade and let it marinate in the fridge for at least 1 hour up to overnight’, ‘name’: ‘Transfer to a large ziplock or airthight container, then stir in the remaining marinade ingredients until the sugar has dissolved. Coat the chicken well in the marinade and let it marinate in the fridge for at least 1 hour up to overnight’, ‘url’: ‘https://mikhaeats.com/vietnamese-vermicelli-bowl/#wprm-recipe-239-step-0-1’}, {‘@type’: ‘HowToStep’, ‘text’: ‘Cook in the air fryer at 400 degrees F for 7 – 10 minutes or until cooked through. Cooking time may slightly vary depending on the thickness of the chicken. (You can also check above for alternative cooking methods.)’, ‘name’: ‘Cook in the air fryer at 400 degrees F for 7 – 10 minutes or until cooked through. Cooking time may slightly vary depending on the thickness of the chicken. (You can also check above for alternative cooking methods.)’, ‘url’: ‘https://mikhaeats.com/vietnamese-vermicelli-bowl/#wprm-recipe-239-step-0-2’}]}
{‘@type’: ‘HowToSection’, ‘name’: ‘Step 2: Make Nuoc Cham Sauce & Noodles’, ‘itemListElement’: [{‘@type’: ‘HowToStep’, ‘text’: ‘In a bowl, combine the hot water and sugar until it’s dissolved. Add the remaining ingredients, then set aside to cool.’, ‘name’: ‘In a bowl, combine the hot water and sugar until it’s dissolved. Add the remaining ingredients, then set aside to cool.’, ‘url’: ‘https://mikhaeats.com/vietnamese-vermicelli-bowl/#wprm-recipe-239-step-1-0’}, {‘@type’: ‘HowToStep’, ‘text’: ‘Cook vermicelli rice noodles according to the packaging’s instructions. Drain and rinse under cold water to stop the cooking process. Set aside.’, ‘name’: ‘Cook vermicelli rice noodles according to the packaging’s instructions. Drain and rinse under cold water to stop the cooking process. Set aside.’, ‘url’: ‘https://mikhaeats.com/vietnamese-vermicelli-bowl/#wprm-recipe-239-step-1-1’}]}
{‘@type’: ‘HowToSection’, ‘name’: ‘Step 3: Assemble Vermicelli Salad Bowls’, ‘itemListElement’: [{‘@type’: ‘HowToStep’, ‘text’: ‘Assemble your vermicelli bowl by placing noodles at the bottom of the bowl. If noodles are stuck together, run them through cold water to easily separate them. Layer on veggies, sliced lemongrass chicken, and herbs (if using). When you’re ready to serve, drizzle on some Nuoc Cham sauce. Enjoy!’, ‘name’: ‘Assemble your vermicelli bowl by placing noodles at the bottom of the bowl. If noodles are stuck together, run them through cold water to easily separate them. Layer on veggies, sliced lemongrass chicken, and herbs (if using). When you’re ready to serve, drizzle on some Nuoc Cham sauce. Enjoy!’, ‘url’: ‘https://mikhaeats.com/vietnamese-vermicelli-bowl/#wprm-recipe-239-step-2-0’}]}

20. Meal Prep Chicken and Rice

Meal Prep Chicken and Rice (20 Minutes) is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Cook: PT20M · Yield: [‘4’]

Flavorful chicken with rice that’s perfect for weekly meal prep.

Ingredients

1 cup (195g) long-grain rice (rinsed well and drained)
1 ½ cups (355ml) water
2 tablespoons extra-virgin olive oil (divided)
salt (to taste)
1 ½ tablespoons lime juice
⅓ cup (5g) cilantro (finely chopped)
4 large boneless skinless chicken thighs
1 tablespoon jerk seasoning rub
1 cup (149g) grape tomatoes (halved)
¾ cup (112g) Guacamole

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘Use a fine colander or sieve to rinse the rice well.’, ‘name’: ‘Use a fine colander or sieve to rinse the rice well.’, ‘url’: ‘https://budgetdelicious.com/meal-prep-chicken-and-rice/#wprm-recipe-13022-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘In a heavy-bottomed saucepan, combine the drained rice, water, 1 tablespoon olive oil and salt.’, ‘name’: ‘In a heavy-bottomed saucepan, combine the drained rice, water, 1 tablespoon olive oil and salt.’, ‘url’: ‘https://budgetdelicious.com/meal-prep-chicken-and-rice/#wprm-recipe-13022-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Bring the rice to a boil, then cover and reduce to a simmer for about 20 minutes or until all of the water is absorbed and the rice is cooked through. Switch off the heat.’, ‘name’: ‘Bring the rice to a boil, then cover and reduce to a simmer for about 20 minutes or until all of the water is absorbed and the rice is cooked through. Switch off the heat.’, ‘url’: ‘https://budgetdelicious.com/meal-prep-chicken-and-rice/#wprm-recipe-13022-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Uncover, fluff the rice, let cool for about 5 minutes before stirring in the lime juice and cilantro.’, ‘name’: ‘Uncover, fluff the rice, let cool for about 5 minutes before stirring in the lime juice and cilantro.’, ‘url’: ‘https://budgetdelicious.com/meal-prep-chicken-and-rice/#wprm-recipe-13022-step-0-3’}
{‘@type’: ‘HowToStep’, ‘text’: ‘While the rice is cooking, pat chicken thighs dry, then sprinkle on the jerk seasoning rub and mix until the chicken thighs are well coated.’, ‘name’: ‘While the rice is cooking, pat chicken thighs dry, then sprinkle on the jerk seasoning rub and mix until the chicken thighs are well coated.’, ‘url’: ‘https://budgetdelicious.com/meal-prep-chicken-and-rice/#wprm-recipe-13022-step-0-4’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Heat the remaining tablespoon of oil in a skillet and cook chicken for 5–7 minutes per side or until internal temperature reaches 165F / 74C.’, ‘name’: ‘Heat the remaining tablespoon of oil in a skillet and cook chicken for 5–7 minutes per side or until internal temperature reaches 165F / 74C.’, ‘url’: ‘https://budgetdelicious.com/meal-prep-chicken-and-rice/#wprm-recipe-13022-step-0-5’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Transfer the chicken to a cutting board and cover with foil. Allow it to rest for 5 minutes before slicing.’, ‘name’: ‘Transfer the chicken to a cutting board and cover with foil. Allow it to rest for 5 minutes before slicing.’, ‘url’: ‘https://budgetdelicious.com/meal-prep-chicken-and-rice/#wprm-recipe-13022-step-0-6’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Top rice with sliced chicken, tomatoes and guacamole and serve straight away.’, ‘name’: ‘Top rice with sliced chicken, tomatoes and guacamole and serve straight away.’, ‘url’: ‘https://budgetdelicious.com/meal-prep-chicken-and-rice/#wprm-recipe-13022-step-0-7’}
{‘@type’: ‘HowToStep’, ‘text’: ‘For meal prep, divide the cooled rice, sliced chicken, tomatoes and guacamole between meal prep containers and refrigerate until ready to use.’, ‘name’: ‘For meal prep, divide the cooled rice, sliced chicken, tomatoes and guacamole between meal prep containers and refrigerate until ready to use.’, ‘url’: ‘https://budgetdelicious.com/meal-prep-chicken-and-rice/#wprm-recipe-13022-step-0-8’}

21. Crispy Stovetop Chicken Thighs

Crispy Boneless Cast Iron Chicken Thighs is a practical addition to this collection, with a straightforward method and adaptable serving options.

Recipe details: Prep: PT10M · Cook: PT15M · Total: PT30M · Yield: [‘4’, ‘4 chicken thighs’]

My Crispy Boneless Cast Iron Chicken Thighs are a simple dish to put together and are full of flavour. Cooked on the stovetop, these perfectly golden chicken thighs are so juicy and tender and are prepared using minimal ingredients. Dinner is made easy with this recipe!

Ingredients

4 medium boneless chicken thighs – skin on (See Note 1)
2 tsp dried oregano
sea salt and freshly ground black pepper – to taste
1 tbsp extra virgin olive oil (See Note 2)
lemon wedges – to serve

Instructions

{‘@type’: ‘HowToStep’, ‘text’: ‘Remove the chicken thighs from the fridge about 20 minutes before cooking to bring them to room temperature. This will ensure that they cook more evenly, avoiding a cooked outside and a raw centre.’, ‘name’: ‘Remove the chicken thighs from the fridge about 20 minutes before cooking to bring them to room temperature. This will ensure that they cook more evenly, avoiding a cooked outside and a raw centre.’, ‘url’: ‘https://itsnotcomplicatedrecipes.com/crispy-stovetop-chicken-thighs/#wprm-recipe-20375-step-0-0’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Pat the chicken thighs dry with paper towel and trim off excess fat.Sprinkle each side of the chicken thighs with ¼ teaspoon of dried oregano, sea salt and freshly ground black pepper. Seasoning them well will mean more flavoursome chicken.’, ‘name’: ‘Pat the chicken thighs dry with paper towel and trim off excess fat.Sprinkle each side of the chicken thighs with ¼ teaspoon of dried oregano, sea salt and freshly ground black pepper. Seasoning them well will mean more flavoursome chicken.’, ‘url’: ‘https://itsnotcomplicatedrecipes.com/crispy-stovetop-chicken-thighs/#wprm-recipe-20375-step-0-1’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Heat the oil in a heavy-based stainless steel or cast-iron frying pan/skillet over medium heat. The frying pan should be large enough to take the pieces of chicken without crowding them. See Note 3.’, ‘name’: ‘Heat the oil in a heavy-based stainless steel or cast-iron frying pan/skillet over medium heat. The frying pan should be large enough to take the pieces of chicken without crowding them. See Note 3.’, ‘url’: ‘https://itsnotcomplicatedrecipes.com/crispy-stovetop-chicken-thighs/#wprm-recipe-20375-step-0-2’}
{‘@type’: ‘HowToStep’, ‘text’: ‘When the pan is hot, add the chicken thighs, skin side down, and lower the heat.Cook slowly, about 10-15 minutes, without moving the chicken, until the skin is brown and crisp.’, ‘name’: ‘When the pan is hot, add the chicken thighs, skin side down, and lower the heat.Cook slowly, about 10-15 minutes, without moving the chicken, until the skin is brown and crisp.’, ‘url’: ‘https://itsnotcomplicatedrecipes.com/crispy-stovetop-chicken-thighs/#wprm-recipe-20375-step-0-3’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Turn the chicken over and cook on the other side for about 5 minutes or until the chicken is cooked. It should register 75 degrees C (165F) on a thermometer. Cooking time may vary depending on the size of the chicken pieces and the strength of heat you use.’, ‘name’: ‘Turn the chicken over and cook on the other side for about 5 minutes or until the chicken is cooked. It should register 75 degrees C (165F) on a thermometer. Cooking time may vary depending on the size of the chicken pieces and the strength of heat you use.’, ‘url’: ‘https://itsnotcomplicatedrecipes.com/crispy-stovetop-chicken-thighs/#wprm-recipe-20375-step-0-4’}
{‘@type’: ‘HowToStep’, ‘text’: ‘Transfer the chicken to a plate and set aside to rest for 5 minutes to allow the juices to redistribute throughout the thigh, keeping the flesh tender and moist. Serve with a wedge of lemon to squeeze over – it brightens and heightens the flavour.’, ‘name’: ‘Transfer the chicken to a plate and set aside to rest for 5 minutes to allow the juices to redistribute throughout the thigh, keeping the flesh tender and moist. Serve with a wedge of lemon to squeeze over – it brightens and heightens the flavour.’, ‘url’: ‘https://itsnotcomplicatedrecipes.com/crispy-stovetop-chicken-thighs/#wprm-recipe-20375-step-0-5’}

Save this collection for the next time you need practical meal inspiration. Start with the recipe that best matches your ingredients, then return to try the others throughout the week.

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Ways to Use Chicken Thighs for Meal Prep Recipes: A Fresh, Complete Recipe Collection

1. Butter Chicken

2. Sweet and Spicy Sriracha Chicken Thighs

3. Buffalo Chicken Thighs

4. Sheet Pan Chicken Thighs and Sweet Potato Dinner

5. Thai Green Chicken Thigh Curry

6. Instant Pot Chicken Thighs

7. Sheet Pan Chicken Thighs with Garlic and Honey

8. Chicken and Asparagus Stir Fry

9. Greek Gyro Pita

10. Honey Herb Baked Chicken Thighs

11. Chicken Bulgur Pilaf

12. Instant Pot Jerk Chicken

13. Instant Pot Moroccan Chicken

14. Roasted Chicken Thighs and Potatoes

15. Lemon Chicken Thighs

16. Creamy Green Chicken Chili

17. Coconut Lime Grilled Chicken Thighs

18. Peanut Sauce Baked Chicken

19. Vietnamese Vermicelli Bowl

20. Meal Prep Chicken and Rice

21. Crispy Stovetop Chicken Thighs

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1. Butter Chicken

2. Sweet and Spicy Sriracha Chicken Thighs

3. Buffalo Chicken Thighs

4. Sheet Pan Chicken Thighs and Sweet Potato Dinner

5. Thai Green Chicken Thigh Curry

6. Instant Pot Chicken Thighs

7. Sheet Pan Chicken Thighs with Garlic and Honey

8. Chicken and Asparagus Stir Fry

9. Greek Gyro Pita

10. Honey Herb Baked Chicken Thighs

11. Chicken Bulgur Pilaf

12. Instant Pot Jerk Chicken

13. Instant Pot Moroccan Chicken

14. Roasted Chicken Thighs and Potatoes

15. Lemon Chicken Thighs

16. Creamy Green Chicken Chili

17. Coconut Lime Grilled Chicken Thighs

18. Peanut Sauce Baked Chicken

19. Vietnamese Vermicelli Bowl

20. Meal Prep Chicken and Rice

21. Crispy Stovetop Chicken Thighs

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Leave a Reply Cancel reply

Explore

Resources

Legal